Family Flow Yoga - Family support services

What we do

Empowering women from pregnancy to motherhood - in person classes and free virtual meet ups.

Pregnancy yoga & preparation for birth
Postnatal Mum & Baby Yoga
Hypnobirthing & Antenatal Education Classes
Birth Workshops
Birth Trauma Release
Toddler & Grown Up Yoga
Childrens Yoga
Yoga for schools & nurseries

Who do we support

Pregnant women
Pregnant women and birth partner
New Mummies & Babies
Postnatal women looking to focus on the deep core and pelvic floor

Is there a charge to use this service?

Yes - Pregnancy Yoga: Drop in session £11
5 class pass £50


Hypnobirthing: £60

Service details for this family support services

Language: English medium setting

  • Can provide specialist support for families of children with disabilities / additional needs No Please contact to discuss your child(s) needs further.
  • Relevant staff have a valid current DBS? Yes

Contact methods

Social media

 Accessibility

  • Accessible toilets
  • Accessible parking

 Opening times

Postnatal Mum & Baby Yoga Wednesdays 10am-11.30am
Pregnancy Yoga
Wednesdays 6.30-7.45pm
Beyond Postnatal Yoga (without baby)
Thursdays 7pm-8.15pm

Hypnobirthing arranged to clients preferred date & time.
Last updated: 04/02/2025