Ceredigion Flying Start - Helping Me, Helping You - Family support services
What we do
Helping Me Helping You is a 6 week programme of two hours per week. It is facilitated by two trained members of staff. It is a self-help management course which focuses on small achievable goals, which are set each week by parents. Topics covered are finding solutions to problems identified by parents and breaking them down in to small achievable steps. Topics include healthy eating, what we can and cannot control, acceptance of what we can and cannot do. We explore some mindfulness skills to learn how to be in the moment in order to distract our thoughts and to be in the present.
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Who do we support
This course is offered to all parents.
Can anyone use this service?
Anyone living in Ceredigion can contact us.
Service details for this family support services
Language: Welsh medium setting and English medium setting
- Can provide specialist support for families of children with disabilities / additional needs
Health support is adapted for children with disabilities. Some members of staff have the ability to use sign language. We provide an Autism specific programme and a Parent Nurture course, specifically for parents of children with a Disability or Additional Learning Need. Please contact to discuss your child(s) needs further. - Relevant staff have a valid current DBS?
Social information
Address
Website
https://www.ceredigion.gov.uk/resident/wellbeing-and-care/support-for-children-young-people-and-families/parenting-and-family-support/flying-start/
Contact methods
Telephone: 01545 570881(Clic Ceredigion)
Easy Read website: https://www.ceredigion.gov.uk/resident/wellbeing-and-care/support-for-children-young-people-and-fami(Parenting and Family Support)
Social media
Facebook
Accessibility
Opening times
Monday - Friday: 9-5pm