NYLO (Nutrition for Your Little One) - Family support services


What we do

NYLO is a free 8 week programme that can help families feel more confident to provide a healthy, balanced diet for their child and help them to be a healthy weight.

Over the 8 weeks the programme covers:
- A healthy, balanced diet for young children
- Correct portion sizes and healthy snack choices
-Reading food labels
- Tips to manage fussy eating and encouraging new foods
- Tips and ideas for active play

Families and Carers receive information and resources each week including activity and play ideas to try with their child at home.

Who do we support

NYLO is open to all families with children aged 5 years and under living in Cardiff and the Vale of Glamorgan.

Is there a charge to use this service?

No

Can anyone use this service?

Any parent/carer with a child aged 5 years and under and living in Cardiff and the Vale can contact us directly

Service details for this family support services

Language: English only

  • Can provide specialist support for families of children with disabilities / additional needs Yes Please contact to discuss your child(s) needs further. The service is able to adapt to support families with children with ALN.
  • Relevant staff have a valid current DBS? Yes





 Opening times

The NYLO team can be contacted Monday- Friday 8.30am - 5pm.