Gwasanaeth Gwybodaeth I Deuluoedd - Family Information Service

10 Steps to a Healthy Weight - Family support services

What we do

In Wales, 1 in 4 children are overweight or obese by the time they start school. Children who are overweight or obese at this age are more likely to be overweight as a teenager and adult. This can cause health problems like asthma, low self esteem and diabetes. To help your child be a healthy weight by the time they reach school, Public Health Wales have produced a programme called "10 steps to a healthy weight". These are 10 simple positive steps you can do to help your child be a healthy weight. Click on the weblink below.

Is there a charge to use this service?


Can anyone use this service?

Anyone can use this resource

Service details for this family support services

Language: Bilingual

  • Able to support children with disabilities No
  • Are staff DBS checked? No

Contact methods