Gwasanaeth Gwybodaeth I Deuluoedd - Family Information Service

Rested Mama - Family support services

What we do

I help exhausted parents get their children sleeping better. As a Mum of two boys, I know just how crippling sleep deprivation can be. I'm a holistic sleep coach, and use gentle, responsive and evidence-based methods.

I work remotely by coaching parents online and over the phone. I offer 2 services:

1) A monthly membership "The Rested Mamahood", which includes online training to watch in your own time, a Facebook group, and 2 group Zoom calls a month

2) Either a 2 week or 4 week 1:1 package, which includes a bespoke and detailed plan, and unlimited contact with me

Who do we support

Parents of children aged 4 months to 7 years.

Is there a charge to use this service?

Yes - The Rested Mamahood is £20 a month
2 week 1:1 package is £285
4 week 1:1 package is £385

Can anyone use this service?


Service details for this family support services

Language: Bilingual

  • Able to support children with disabilities Yes
  • Are staff DBS checked? No

Contact methods

Social media


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